I've learned that this topic is a bit difficult to get direct solutions and answers. It is also a quite broad topic as in everyone is different and we all have different sleep schedules and things to do during the day. Many things can affect a person's sleep and it also depends on what someone does during their activities throughout the day. I've learned that, when I record and count up all the hours of sleep I get, I actually do get more sleep than I thought I did.
Some setbacks were being able to create the right questions for the survey. Everybody has such different schedules and many people answer questions differently. I just had to make the questions easier for people to answer them in order to fix it.
The next steps in the process are to keep sending the survey out to people and recording their responses, as well as to keep recording the amount of sleep that I get each night as well as make sure that the other person who I asked to record their sleep, also records their sleep each day.
I can conclude that the amount of activities people do during the day does affect their sleep schedule and people with more things to do, especially activities involving some sort of physical exercise, feel more tired throughout the day and are more stressed about schoolwork. People who get less than 7 hours of sleep (on average) per night, have reported that they don't feel very happy throughout the day, have a hard time getting up in the morning, and fall asleep during classes. Also, many people do not have breakfast as a part of their daily routine because they either wake up too late to eat breakfast and get to school or are too tired to make and eat breakfast.
If you have time, please help me with my project by taking this survey! Thanks
https://docs.google.com/forms/d/1wLGD1GmRPKwf7-zVPAjY_SRMeuEUdsbN_joce-N9HDI/viewform
Some setbacks were being able to create the right questions for the survey. Everybody has such different schedules and many people answer questions differently. I just had to make the questions easier for people to answer them in order to fix it.
The next steps in the process are to keep sending the survey out to people and recording their responses, as well as to keep recording the amount of sleep that I get each night as well as make sure that the other person who I asked to record their sleep, also records their sleep each day.
I can conclude that the amount of activities people do during the day does affect their sleep schedule and people with more things to do, especially activities involving some sort of physical exercise, feel more tired throughout the day and are more stressed about schoolwork. People who get less than 7 hours of sleep (on average) per night, have reported that they don't feel very happy throughout the day, have a hard time getting up in the morning, and fall asleep during classes. Also, many people do not have breakfast as a part of their daily routine because they either wake up too late to eat breakfast and get to school or are too tired to make and eat breakfast.
If you have time, please help me with my project by taking this survey! Thanks
https://docs.google.com/forms/d/1wLGD1GmRPKwf7-zVPAjY_SRMeuEUdsbN_joce-N9HDI/viewform
This is a nice and direct update to your project. It is clear and easy to understand what you are doing for your project.
ReplyDeleteI think that the survey was very well planned out. However the questions at the beginning are a bit repetitive.
ReplyDeleteNice update Kimi! It sounds like you are making good progress on your project. I took the survey and I thought it was accurate and well done.
ReplyDelete